Personal Training  ·  Jones Dynamics LLC

Build the Body
That Runs
the Business.

Performance coaching designed for entrepreneurs and business owners. The physical edge that keeps you sharp, energized, and operating at your peak.

The Approach
🎯

Built Around You

Your schedule, your goals, your constraints. Programming built around your life — not the other way around.

📊

Measurable Progress

No guesswork. Every program is tracked, adjusted, and optimized. You'll know exactly where you are and where you're going.

🔋

Sustainable Energy

The goal isn't just aesthetics — it's the energy, focus, and durability to run your business and your life at full capacity.

Programs
Foundations
$300
Per month · online coaching

Perfect entry point. Build the habit, the structure, and the baseline before scaling up.

  • Custom weekly training program
  • Monthly check-in call (45 min)
  • Weekly accountability check-ins
  • Access to coaching platform
  • Nutrition guidance framework
Get Started
Performance
$500
Per month · online + in-person

For entrepreneurs who want real results and real accountability. The full coaching experience.

  • Fully customized training program
  • Bi-weekly calls (45 min each)
  • In-person sessions (Charleston area)
  • Priority support + rapid adjustments
  • Monthly body composition review
  • Nutrition & recovery planning
Apply Now
90-Day Sprint
$600
One-time · 12-week program

A defined 90-day transformation. Clear start, clear finish, and a measurable result you can point to.

  • 12-week periodized program
  • Weekly check-in calls
  • Habit & lifestyle audit week 1
  • Progress photos & metric tracking
  • Final review & maintenance plan
Inquire

A signed liability waiver is required before starting any program. ISSA certified.

Certification
ISSA Certified
Delivery
Online & In-Person
Location
Charleston, SC
Niche
Entrepreneurs
Start Your Program

Ready to
Get Moving?

Tell me about your goals, your schedule, and where you're starting from. I'll follow up within 24 hours to discuss the best program for you.

Your best work starts
with your best body.
Start Today →